The Gym

Our friendly open plan gym offers a range of state of the art equipment including a vast array of cardio and resistance machines as well as a huge range of free weights. It is a supportive, social space that has everything you need to reach your fitness goals regardless of what level you are at.
If you are someone who is bored of their routine or doesn't know where to start, no sweat! Our team are more than happy to make you a personalised workout plan that tailors to your wants and needs.

LETS GO!

The Spa

Relax your body and mind in our spa with, a sauna, a steam room and an ice bath. A peaceful space that offers significant benefits for your physical care and relaxation, appealing to all the senses. Improving blood circulation, reducing muscle tension and pain. Promoting an overall wellness inspiring, balance, tranquility and rejuvenation.

Enjoy a moment of calm.

The Treatment rooms

The treatment rooms are currently home to our amazing sports masseurs Ella and Izzy.
Experience the benefits of targeted sports massage. Our therapists focus on relieving muscle tension, improving flexibility, and accelerating recovery. Benefits include reduced pain, increased range of motion, and enhanced performance. Ideal for altheltes of all levels.

Personal Training

Booking a PT session helps you reach your fitness goals faster with personalised guidance and support. Our expert trainer Chris tailors workouts to your needs, ensuring you stay motivated and get the most out of every session. Book now through the app to take your journey to the next level!